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Welcome.

In these challenging times I am here to help you by seeing you face to face, online or hearing you on the phone.

I have worked as a therapist for over 30 years now.

I work from 9am to 8pm Tuesdays to Fridays. Please feel free to ring or email me if you would like to talk to me about how you are feeling and we can arrange a free consultation,

Police Firearms Officer Approved Counsellor.

I am a BACP Accredited counsellor, trainer and supervisor working in private practice with individuals and couples.

Below are some issues I have helped my clients with:

Depression
Relationship problems
Low self-esteem
Anxiety/Stress
Bereavement and Loss
Constant tension
Change
Trauma/PTS/PTSD
Childhood trauma
Single event trauma
Abuse
Narcissism and narcissistic abuse
ADHD
Neurodiversity
Lack of motivation/listlessness
Addictions of all kinds incl alcohol and food
Panic Attacks
Anger management
Lack of sense of meaning
Career change/management
Phobias
Chronic Fatigue/ME
Parenting and family issues.
Whiplash

On my FAQ's page you can find answers to commonly asked questions about counselling.

If you do not find the answer you are looking for please do not hesitate to email me and I will do my best to help answer your question.

Call or email me today to book a free consultation

My practice is in BN10 7AH.

Fees:

Individuals: £70.00.

Concessions range from £65.00 to £50.00 depending on financial circumstances.

Couples: £90.00.

Concessions range from £85.00 to £60.00 depending on financial circumstances.

Sessions are one hour long. Sometimes on request I offer longer sessions.

Matt Ingrams Counselling